Get in Touch
Therapy
I offer face-to-face sessions in a comfortable and private space in Tenterden and also work online. I find that face-to-face sessions allow for a greater overall experience, although in my experience, video calls get the same results.
Deciding whether to have therapy can feel like a daunting prospect and finding a therapist can sometimes feel like a difficult task.
I offer a free 15-minute telephone call so that you can discuss what you would like support with and what you would like to achieve from therapy. This also gives us the opportunity to find out if we are a good fit and can work together.
Click on the link below to make contact.
Support lines if you need help right now
Anxiety UK: 03444 775 774
SupportLine for emotional support on any issue: 01708 765200
Mind Infoline: 0300 123 3393
Rethink Mental Illness advice line: 0808 801 0525
SANEline national out-of-hours mental health helpline: 0300 304 7000
Samaritans 116 123 (24 hours, 365 days a year)
Text Shout to 85258 (24/7) website: giveusashout.org
Remember that you are not alone and you are most definitely not the only one dealing with these kind of issues.